Free browser tool
Free eye trainer for gamers, IT workers, and heavy screen users
Free visual tracking practice for gamers, IT workers, and heavy screen users. No account or install.
Eye Trainer needs JavaScript to run the moving target canvas. With
JavaScript on, you can set the speed, target size, target shape,
color, trail, viewing distance, and screen scale.
What you can practice
- Smooth Pursuit: Follow a single moving target while keeping your head still.
- Reaction jumps: Refocus on a target when it jumps to a new spot.
- Multiple Distractions: Track one target while other moving markers cross the same space.
Safety
Practice software, not medical care. Stop if you feel eye strain, dizziness, headache, nausea, or any other discomfort.
Common questions
What is Eye Trainer?
Eye Trainer is a free browser tool for visual tracking practice. It includes smooth pursuit paths, reaction jumps, and distractor tracking.
Is Eye Trainer free?
Yes. Eye Trainer is free, has no paid plan, and does not require an account.
What is Smooth Pursuit mode?
Smooth Pursuit mode shows one moving target. Pick a path, then follow it with your eyes while keeping your head still.
What are Reaction jumps and Multiple Distractions?
Reaction jumps asks you to refocus when the target moves. Multiple Distractions keeps one target on screen while other markers move around it.
Can Eye Trainer improve eyesight?
No. Eye Trainer does not improve eyesight, treat eye conditions, or replace vision therapy. It is only a screen-based practice tool.
Is Eye Trainer good for gamers?
It can work as a quick visual warmup before FPS games, aim training, or other fast games with moving targets.
Is Eye Trainer useful for IT workers?
It is a simple break for people who spend long sessions scanning code, logs, dashboards, tickets, terminals, and multiple windows.
Can Eye Trainer help with tired eyes from screen work?
Eye Trainer can give you a short tracking break during long screen sessions, but it does not treat eye strain, weak eyesight, or any medical condition.
Do I need an account or app install?
No. The tool runs in a modern browser and stores settings on the current device with localStorage.
What settings can I change?
You can adjust the mode, motion path, target size, speed, shape, color, opacity, trail, distractor count, viewing distance, and screen scale.
Can I use Eye Trainer on a phone?
Yes, but a larger screen gives the moving target more room. A desktop, laptop, or tablet usually feels better for longer paths.
Background reading
